ACE Teens (12-16 years)

Run during the school term; this system is designed for teenagers to stay active and help them to focus and discipline their bodies and minds.

They will develop skills for life while relieving stress, gaining self-confidence and learning self-defence.

This system mixes the best of Boxing, Kickboxing, Muay Thai, Karate, Kung Fu, Brazilian Jiu-Jitsu and wrestling.