Timetable
Monday
5PM
45 min
Mixed Martial Arts (MMA)
Learn how to transition & combine striking & grappling for mixed martial arts. To join this class, ACE Level 1 grading is required.
5:45PM
45 min
Brazilian Jiu Jitsu (BJJ)
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.
5:45PM
45 min
Advanced |Fighters Class
Invite only class for experienced members and competitors.
6PM
45 min
Boxing
A fast-paced class focusing on boxing ,footwork and lots of pads. All levels welcome.
6:45PM
45 min
Kickboxing | Freestyle Striking
Learn the art kickboxing and other striking arts. The most important class for any new or experience martial artist.
Tuesday
5PM
60 min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems
6PM
45 min
Boxing
A fast-paced class focusing on boxing ,footwork and lots of pads. All levels welcome.
6:45PM
45 min
Kickboxing | Freestyle Striking
Learn the art of kickboxing and other striking arts. The most important class for any new or experience martial artist.
Wednesday
12:30PM
60min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.
5PM
60min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.
6PM
45min
Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.
6PM
60min
Boxing
A fast-paced class focusing on boxing, footwork and lots of pads. All levels are welcome.
7PM
60min
Integrated Martial Arts
Starts FEB. This class offers a comprehensive blend of classical martial arts, weapons, self-defence techniques. Learn Practical applications for real-life scenarios & understand the concepts of Avoidance & Awareness.
Thursday
5:15PM
45min
Integrated Martial Arts (Advanced)
For Green Belts & above.
6:00pm
45 min
Boxing
A fast-paced class focusing on boxing, footwork and lots of pads. All levels are welcome.
6:45pm
45 min
Kickboxing | Freestyle Striking
Learn the art kickboxing and other striking arts. The most important class for any new or experience martial artist.
Friday
12:30PM
60MIN
Open Training
This is your time to practice so make the most of the ACE facilities.
12:30PM
60 min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.
5 PM
45 min
Boxing
A fast-paced class focusing on boxing, footwork and lots of pads. All levels are welcome.
5PM
60 min
Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting, and submission holds.
6PM
60 min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.
5PM to 7PM
120min
Open Training
This is your time to practice so make the most of the ACE facilities.
Saturday
9:00am
60 min
Freestyle Fitness
An intense workout based on boxing and kickboxing style conditioning.
10:00am
45 min
Open Training
This is your time to practice so make the most of the ACE facilities.