Monday

5:45pm
60 min
Freestyle Grappling
Freestyle Grappling is based on BJJ and many grappling and wrestling systems
6:45pm
60 min
Kickboxing | Freestyle Striking
Learn the art kickboxing and other striking arts. The most important class for any new or experience martial artist.
7:45pm
60 min
MMA | Mixed Martial Arts
Learn how to transition from striking, grappling and wrestling.

Tuesday

6:00pm
45 min
Boxing
A fast-paced class focusing on boxing ,footwork and lots of pads. All levels welcome.
6:45pm
60 min
Kickboxing | Freestyle Striking
Learn the art kickboxing and other striking arts. The most important class for any new or experience martial artist.

Wednesday

12:00pm
60 min
Freestyle Grappling
Freestyle Grappling is based on BJJ and many grappling and wrestling systems
6:45pm
60 min
Kickboxing | Freestyle Striking
Learn the art kickboxing and other striking arts. The most important class for any new or experience martial artist.

Thursday

6:00pm
45 min
Boxing
A fast-paced class focusing on boxing ,footwork and lots of pads. All levels welcome.
6:45pm
60 min
Kickboxing | Freestyle Striking
Learn the art kickboxing and other striking arts. The most important class for any new or experience martial artist.

Friday

6:30pm
60 min
Freestyle Grappling
Freestyle Grappling is based on BJJ and many grappling and wrestling systems
7:30pm
60 min
MMA | Mixed Martial Arts
Learn how to transition from striking, grappling and wrestling.

Saturday

9:00am
60 min
Freestyle Fitness
An intense workout based on boxing and kickboxing style conditioning.
10:00am
60 min
Open Training
This is your time to practice so make the most of the ACE facilities.