Timetable: BJJ & Grappling

45min

Freestyle Grappling is based on BJJ and many grappling and wrestling systems

45min

Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.

45min

Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.

45min

Freestyle Grappling is based on BJJ and many grappling and wrestling systems

60min

Freestyle Grappling is based on BJJ and many grappling and wrestling systems.

45min

Organise with your fellow grapplers and practice drills and rolling.

45min

Freestyle Grappling is based on BJJ and many grappling and wrestling systems.

45min

Learn how to transition & combine striking & grappling for mixed martial arts. To join this class, ACE Level 1 grading is required.

45min

Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.