Timetable: BJJ & Grappling
Monday
5:15PM
45min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems
6PM
45min
Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.
Tuesday
5:15PM
45min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems
6PM
45min
Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.
Wednesday
5:15PM
60min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.
6:15PM
45min
Brazilian Jiu-Jitsu (BJJ)
Freestyle Grappling is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)
Thursday
5:15PM
45min
Open Mat: Grappling & BJJ
Come and have a roll or work on drills with your grappling partner/s.
Friday
5:15PM
45min
Mixed Martial Arts (MMA)
Learn how to transition & combine striking & grappling for mixed martial arts. To join this class, ACE Level 1 grading is required.
6PM
45min
Freestyle Grappling & BJJ
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.