Frequently Asked Questions
We get it, starting at a new gym is hard. To make things a bit easier, we’ve put together a list of common questions. Still got a question? Head to the Contact page and get in touch.
Do you offer casual (pay-as-you-go) sessions?
We don’t offer casual drop-ins, because you can’t master a skill casually. Martial arts & boxing require consistency. That’s why our minimum is 2 classes per week.
Training once a week:
- Slows progress
- Reduces skill retention
- Increases injury risk
Science supports this; skills are built through regular repetition, and without it, much of what you learn is quickly lost. We’re not a pay-as-you-go gym. We’re a coaching academy focused on real results.
How much do your memberships cost?
Our memberships start from $50 per week. We offer a range of options to suit different training goals and schedules. Contact us to find the best fit for you.
What do I wear to training?
Do I need equipment to start with?
Comfortable exercise/activewear. For males, comfortable and loose shorts with a T-shirt or singlet. Females, leggings/tights or comfortable shorts. We also sell ACE Martial Arts training attire at our venue.