Monday

4PM
60 min
Kids Freestyle (7-11)
Learn the art of kickboxing and other striking arts as well as Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)

Tuesday

4:15PM
60 min
Teens MMA/Freestyle (12-16)
Learn the art of kickboxing and other striking arts as well as Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)

Wednesday

4PM
60 min
Kids Freestyle (7-11)
Learn the art of kickboxing and other striking arts as well as Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)
5PM
60 min
Teens Grappling (12-16)
Freestyle Grappling is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)

Thursday

4:15PM
60 min
Teens MMA/Freestyle (12-16)
Learn the art of kickboxing and other striking arts as well as Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)
4:15PM
60 min
Teen Girls Freestyle Self Defence (12-16)
Designed specifically for girls aged 12-16, our comprehensive self-defence program empowers young women with the skills and confidence to protect themselves.

Friday

4:00pm
60 min
Kids Freestyle (7-11)
Learn the art of kickboxing and other striking arts as well as Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)