Monday
4:15PM
60min
Kids Freestyle
(7-11)
Learn the art of kickboxing and other striking arts as well as Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)
Tuesday
4:30PM
45min
Teens Boys MMA Striking (12-16)
Learn the art of Boxing, kickboxing and other striking arts to build skills, confidence & fitness. (School terms Only)
5:15PM
45min
Teen Boys MMA Grappling
(12-16)
Learn Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems.
Wednesday
NO CLASSES
Thursday
4:30PM
45min
Teens Boys MMA Striking (12-16)
Learn the art of Boxing, kickboxing and other striking arts to build skills, confidence & fitness. (School terms Only)
5:15PM
45min
Teen Boys MMA Grappling
(12-16)
Learn Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems.
(School terms only)
4:15PM
60min
Teen Girls Freestyle
(12-16)
Designed specifically for girls aged 12-16, our comprehensive self-defence program empowers young women with the skills and confidence to protect themselves.
Friday
4:15PM
60min
Kids Freestyle
(7-11)
Learn the art of kickboxing and other striking arts as well as Freestyle Grappling which is based on Brazilian Jiu-Jitsu and many grappling and wrestling systems. (School terms Only)