What to Expect in Your First Brazilian Jiu-Jitsu Class

Starting Brazilian Jiu-Jitsu (BJJ) Classes

Looking for Brazilian Jiu-Jitsu classes near you in Sydney? Our BJJ classes in Banksia are perfect for beginners and experienced students. Starting Brazilian Jiu-Jitsu (BJJ) classes is an exciting step. You’ll build confidence, improve fitness, and learn real self-defence. At ACE Martial Arts, we make it easy to get started in a safe and welcoming environment.

Here’s what you need to know before your first class.

What to Wear and Bring

Wear comfortable training clothes.

If you don’t have a gi, we can lend you one for your first class. A gi is the traditional BJJ uniform. You will need your own later.

For No-Gi classes, wear:

  • A rash guard
  • Shorts

Bring a water bottle so you can stay hydrated.

What to Expect in Class

Our Brazilian Jiu-Jitsu classes follow a simple structure. This helps you learn step by step.

  • Warm-Up
    Start with light movement and drills. This may include shrimping and rolling.
  • Technique Practice
    Learn key movements, such as escapes and control positions. We focus on safety and clear instructions.
  • Rolling (Optional)
    Try live training with a partner. This is always controlled and supervised.

Train with an Expert Coach

Coach Zein Saliba leads our BJJ classes in Sydney.

He has:

  • A BJJ black belt
  • High-level competition experience
  • Represented Australia on the UFC series, The Ultimate Fighter

Zein works closely with all students. He helps beginners feel confident and improve fast.

Why Start BJJ Training?

Our BJJ training is designed for all levels.

  • Learn real self-defence
  • Improve fitness
  • Build confidence
  • Develop discipline

It is suitable for beginners and experienced students.

Ready to Start?

If you’re searching for BJJ classes near you in Rockdale or Banksia this is the perfect place to start.

Contact us to book your first class. Contact us to book your first BJJ Class.

Brazilian Jiu-Jitsu class at ACE Martial Arts in Rockdale