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Don’t Let Fitness Hold You Back from Martial Arts or Boxing Training Sessions

Written by Hays Daewoud, Founder: ACE Martial Arts

Are you waiting to get fit before starting your martial arts or boxing journey? It’s time to stop using that excuse. Running or spending hours on the treadmill won’t prepare you for the excitement of combat sports. After a few boxing training sessions, it doesn’t take much to feel the benefit.

Here’s a new approach: just show up! You may feel a little out of shape at first, but with martial arts training, you’ll learn the right way to train, make progress, and avoid injuries. Your current fitness level doesn’t matter. When you walk into a class, no one will judge you.

Instead of jogging for fitness, try boxing training sessions or kickboxing. These sports combine high-intensity moves with short breaks. This style of training, known as interval training, helps you get fit faster than traditional cardio like running. Research proves it!

Build Confidence with Private Lessons

If you’re unsure or nervous about joining a class, private lessons are a great option. Customised training programs are available to suit your needs. A few private lessons with an experienced instructor will help you feel more confident.

You’ll learn at your own pace with personalised training. Whether you choose boxing private lessons or kickboxing coaching, private sessions will fast-track your progress.

Take Action: Just Show Up!

The hardest part is starting. Don’t let fitness hold you back from martial arts or boxing. Your journey begins by simply showing up.

At ACE Martial Arts, we offer both private training and group classes. We’ll help you achieve your goals, no matter where you start. Contact us today to learn more about martial arts coaching, boxing training sessions, or customised training programs.