Monday

5:20pm
40 min
Mixed Martial Arts (MMA)
Learn how to transition & combine striking & grappling for mixed martial arts. To join this class, ACE Level 1 grading is required.
7:45pm
60 min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems

Tuesday

5:20pm
40min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems
7:45pm
60 min
Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.

Wednesday

5:00pm
60min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.

Thursday

5:20pm
40min
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.

Friday

5:30pm
60 min
Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting, and submission holds.
6:30pm
60 min
Freestyle Grappling
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.