Monday

5PM
45min
Mixed Martial Arts (MMA)
Learn how to transition & combine striking & grappling for mixed martial arts. To join this class, ACE Level 1 grading is required.
5:45pm
45min
Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.

Tuesday

5PM
60min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems

Wednesday

12:30PM
60min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.
5PM
60min
Freestyle Grappling (No Gi)
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.
6PM
45min
Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting and submission holds.

Friday

5PM
60 min
Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu is a martial art based on grappling, ground fighting, and submission holds.
6PM
60 min
Freestyle Grappling
Freestyle Grappling is based on BJJ and many grappling and wrestling systems.